End of the Month

Joseph F. Signorile in his book "Bending The Aging Curve" recalls one of the best advertising campaigns of Castrol Oil Company. It boiled down to something like you can spend a few dollars and change the oil, or a few thousand and change the engine. He reminds us of that old saying, “An ounce of prevention is worth a pound of cure". We can use an ounce of prevention as in a good nutrition and exercise to reduce the effects of aging and disease, or spend thousands otherwise. The choice is ours. Are you going to change the oil or change the engine?